Devin Cunningham 5000m row
5,000
Meters
20:58.2
Time
2:05.8
Pace
313
Calories
169
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 123 |
March 27, 2017 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.2 | 5,000 | 2:05.8 | 176 | 904 | 23 | 169 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 914 | 23 | 157 |
| 4:12.8 | 2,000 | 2:06.4 | 173 | 896 | 23 | 164 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 890 | 24 | 170 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 852 | 24 | 172 |
| 4:02.2 | 5,000 | 2:01.1 | 197 | 978 | 25 | 184 |
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Workout Graph
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