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Carl Stevens 21097m SkiErg

21,097

Meters

2:09:31.2

Time

3:04.1

Pace

1069

Calories

Average Watts56
Calories Per Hour492
Stroke Rate42
Stroke Count5484
Drag Factor71

November 25, 2025 17:59:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09:31.2 21,097 3:04.1 56 492 42
3:34.1 500 3:34.1 36 422 36
3:15.4 1,000 3:15.4 47 461 41
3:16.2 1,500 3:16.2 46 459 39
3:11.8 2,000 3:11.8 50 470 40
3:09.5 2,500 3:09.5 51 477 42
3:08.3 3,000 3:08.3 52 480 41
3:16.6 3,500 3:16.6 46 458 39
3:08.5 4,000 3:08.5 52 479 41
3:11.2 4,500 3:11.2 50 472 41
3:05.9 5,000 3:05.9 54 487 40
3:08.3 5,500 3:08.3 52 480 38
3:07.6 6,000 3:07.6 53 482 41
3:09.4 6,500 3:09.4 52 477 43
3:06.0 7,000 3:06.0 54 487 42
3:05.4 7,500 3:05.4 55 489 43
3:03.6 8,000 3:03.6 57 494 44
3:04.0 8,500 3:04.0 56 493 43
3:06.5 9,000 3:06.5 54 485 43
3:08.4 9,500 3:08.4 52 480 42
3:04.5 10,000 3:04.5 56 491 43
3:08.8 10,500 3:08.8 52 478 43
3:05.0 11,000 3:05.0 55 490 43
3:02.0 11,500 3:02.0 58 499 42
2:56.4 12,000 2:56.4 64 519 42
2:55.7 12,500 2:55.7 65 522 43
3:05.6 13,000 3:05.6 55 488 41
3:02.1 13,500 3:02.1 58 499 43
2:57.6 14,000 2:57.6 62 515 43
2:55.7 14,500 2:55.7 65 522 45
2:56.9 15,000 2:56.9 63 517 43
2:57.7 15,500 2:57.7 62 514 43
3:09.0 16,000 3:09.0 52 478 40
2:54.1 16,500 2:54.1 66 528 43
2:59.6 17,000 2:59.6 60 507 44
3:03.9 17,500 3:03.9 56 493 43
2:59.8 18,000 2:59.8 60 507 43
2:58.7 18,500 2:58.7 61 511 45
3:04.4 19,000 3:04.4 56 492 39
2:56.9 19,500 2:56.9 63 517 45
2:59.2 20,000 2:59.2 61 509 43
2:46.6 20,500 2:46.6 76 560 46
2:42.7 21,000 2:42.7 81 579 51
0:31.3 21,097 2:41.3 83 586 52

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Workout Graph

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