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Carl Stevens 21097m SkiErg

21,097

Meters

2:09:04.4

Time

3:03.5

Pace

1071

Calories

Average Watts57
Calories Per Hour494
Stroke Rate42
Stroke Count5435
Drag Factor71

November 24, 2025 18:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09:04.4 21,097 3:03.5 57 494 42
3:27.2 500 3:27.2 39 435 40
3:16.6 1,000 3:16.6 46 458 43
3:11.7 1,500 3:11.7 50 470 41
3:07.3 2,000 3:07.3 53 483 41
3:09.2 2,500 3:09.2 52 477 42
3:02.2 3,000 3:02.2 58 499 42
3:07.0 3,500 3:07.0 54 484 41
3:07.4 4,000 3:07.4 53 483 42
3:20.1 4,500 3:20.1 44 450 40
3:06.3 5,000 3:06.3 54 486 42
3:07.2 5,500 3:07.2 53 483 42
3:02.8 6,000 3:02.8 57 497 41
3:04.5 6,500 3:04.5 56 491 41
3:05.3 7,000 3:05.3 55 489 42
2:56.8 7,500 2:56.8 63 517 39
2:50.8 8,000 2:50.8 70 541 41
3:02.9 8,500 3:02.9 57 496 41
2:59.8 9,000 2:59.8 60 507 42
4:00.7 9,500 4:00.7 25 386 32
2:50.3 10,000 2:50.3 71 543 41
2:56.3 10,500 2:56.3 64 519 42
2:50.4 11,000 2:50.4 71 543 43
2:47.9 11,500 2:47.9 74 554 42
2:57.0 12,000 2:57.0 63 517 41
2:57.0 12,500 2:57.0 63 517 44
2:56.7 13,000 2:56.7 63 518 41
2:54.9 13,500 2:54.9 65 525 43
3:01.4 14,000 3:01.4 59 501 44
2:53.9 14,500 2:53.9 67 529 44
3:02.2 15,000 3:02.2 58 499 43
2:58.5 15,500 2:58.5 62 511 46
2:53.7 16,000 2:53.7 67 529 46
3:06.6 16,500 3:06.6 54 485 41
2:56.3 17,000 2:56.3 64 519 44
3:01.2 17,500 3:01.2 59 502 44
2:53.4 18,000 2:53.4 67 531 47
2:58.6 18,500 2:58.6 61 511 45
2:57.9 19,000 2:57.9 62 513 42
3:00.5 19,500 3:00.5 60 504 45
3:15.0 20,000 3:15.0 47 462 40
3:05.0 20,500 3:05.0 55 490 45
3:06.0 21,000 3:06.0 54 487 42
0:37.8 21,097 3:14.8 47 462 46

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Workout Graph

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