Mikolaj Jankowski 10000m BikeErg
10,000
Meters
19:40.5
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 70 |
| Revolution Count | 1399 |
| Power/kg | 2.12 |
| Drag Factor | 124 |
March 08, 2025 16:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:40.5 | 10,000 | 1:58.0 | 213 | 1032 | 70 |
| 4:04.1 | 2,000 | 2:02.0 | 193 | 962 | 69 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 1011 | 70 |
| 3:57.7 | 6,000 | 1:58.8 | 208 | 1017 | 70 |
| 3:52.4 | 8,000 | 1:56.2 | 223 | 1067 | 72 |
| 3:47.9 | 10,000 | 1:53.9 | 237 | 1114 | 74 |
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Workout Graph
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