Mikolaj Jankowski 20000m BikeErg
20,000
Meters
40:30.0
Time
2:01.5
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 68 |
| Revolution Count | 2772 |
| Power/kg | 1.94 |
| Drag Factor | 127 |
March 04, 2025 18:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:30.0 | 20,000 | 2:01.5 | 195 | 971 | 68 |
| 8:13.2 | 4,000 | 2:03.3 | 187 | 942 | 68 |
| 8:14.1 | 8,000 | 2:03.5 | 186 | 939 | 68 |
| 7:57.9 | 12,000 | 1:59.4 | 205 | 1006 | 70 |
| 7:58.4 | 16,000 | 1:59.6 | 205 | 1004 | 70 |
| 8:06.4 | 20,000 | 2:01.6 | 195 | 969 | 69 |
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Workout Graph
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