Mikolaj Jankowski 20000m BikeErg
20,000
Meters
39:40.1
Time
1:59.0
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 70 |
| Revolution Count | 2775 |
| Power/kg | 2.07 |
| Drag Factor | 127 |
March 03, 2025 09:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:40.1 | 20,000 | 1:59.0 | 208 | 1014 | 70 |
| 8:01.8 | 4,000 | 2:00.4 | 200 | 989 | 69 |
| 7:58.6 | 8,000 | 1:59.6 | 204 | 1003 | 70 |
| 7:55.4 | 12,000 | 1:58.8 | 208 | 1017 | 70 |
| 7:52.3 | 16,000 | 1:58.0 | 213 | 1031 | 71 |
| 7:52.1 | 20,000 | 1:58.0 | 213 | 1032 | 71 |
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Workout Graph
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