Mikolaj Jankowski 21000m BikeErg
21,000
Meters
44:05.5
Time
2:05.9
Pace
661
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 66 |
| Revolution Count | 2921 |
| Power/kg | 1.74 |
| Drag Factor | 126 |
December 24, 2024 14:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:05.5 | 21,000 | 2:05.9 | 175 | 902 | 66 |
| 9:06.7 | 4,200 | 2:10.1 | 159 | 846 | 64 |
| 8:57.4 | 8,400 | 2:07.9 | 167 | 875 | 65 |
| 8:48.3 | 12,600 | 2:05.7 | 176 | 905 | 66 |
| 8:46.3 | 16,800 | 2:05.3 | 178 | 912 | 67 |
| 8:26.8 | 21,000 | 2:00.6 | 199 | 985 | 69 |
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Workout Graph
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