Mikolaj Jankowski 1000m row
1,000
Meters
3:53.6
Time
1:56.8
Pace
66
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
May 18, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 23 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 21 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 22 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 23 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 26 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1118 | 26 |