Mikolaj Jankowski 1500m row
1,500
Meters
5:44.6
Time
1:54.8
Pace
102
Calories
Average Watts | 231 |
---|---|
Calories Per Hour | 1094 |
Stroke Rate | 23 |
Drag Factor | 111 |
April 26, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:44.6 | 1,500 | 1:54.8 | 231 | 1094 | 23 |
1:09.3 | 300 | 1:55.5 | 227 | 1081 | 24 |
1:09.0 | 600 | 1:55.0 | 230 | 1092 | 24 |
1:08.5 | 900 | 1:54.1 | 235 | 1109 | 23 |
1:09.3 | 1,200 | 1:55.5 | 227 | 1081 | 24 |
1:08.5 | 1,500 | 1:54.1 | 235 | 1109 | 24 |