Mikolaj Jankowski 1000m row
1,000
Meters
3:57.4
Time
1:58.7
Pace
65
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1020 |
Stroke Rate | 23 |
Drag Factor | 110 |
April 22, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 23 |
0:47.7 | 200 | 1:59.2 | 206 | 1010 | 23 |
0:47.5 | 400 | 1:58.7 | 209 | 1019 | 23 |
0:47.4 | 600 | 1:58.5 | 210 | 1023 | 23 |
0:47.3 | 800 | 1:58.2 | 212 | 1028 | 24 |
0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 23 |