Mikolaj Jankowski 10000m row
10,000
Meters
39:27.6
Time
1:58.3
Pace
674
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
March 10, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:27.6 | 10,000 | 1:58.3 | 211 | 1026 | 24 |
| 7:51.7 | 2,000 | 1:57.9 | 213 | 1034 | 22 |
| 7:44.3 | 4,000 | 1:56.0 | 224 | 1070 | 24 |
| 7:37.7 | 6,000 | 1:54.4 | 234 | 1104 | 26 |
| 8:12.8 | 8,000 | 2:03.2 | 187 | 944 | 24 |
| 8:01.1 | 10,000 | 2:00.2 | 201 | 992 | 28 |