Mikolaj Jankowski 2x3750m/1:00r row
7,500
Meters
29:59.7
Time
1:59.9
Pace
498
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,551 |
| Overall Time | 31:59.7 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 113 |
December 04, 2020 08:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.7 | 7,500 | 1:59.9 | 203 | 997 | 20 | |
| 15:00.0 | 3,750 | 2:00.0 | 203 | 997 | 20 | |
| 14:59.7 | 3,750 | 1:59.9 | 203 | 997 | 21 | |
| r51 |
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Workout Graph
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