Mikolaj Jankowski 5:00 row
1,256
Meters
5:00.0
Time
1:59.4
Pace
82
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 119 |
November 13, 2020 20:17:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 25 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 25 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 24 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 24 |
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