Mikolaj Jankowski 5000m row
5,000
Meters
19:42.1
Time
1:58.2
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
December 16, 2019 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.1 | 5,000 | 1:58.2 | 212 | 1029 | 27 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 27 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1016 | 27 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1033 | 28 |
| 3:54.7 | 4,000 | 1:57.3 | 217 | 1045 | 28 |
| 3:54.2 | 5,000 | 1:57.1 | 218 | 1050 | 29 |