Mikolaj Jankowski 10000m row
10,000
Meters
39:54.5
Time
1:59.7
Pace
673
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
April 30, 2019 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.5 | 10,000 | 1:59.7 | 204 | 1001 | 25 |
| 7:24.9 | 2,000 | 1:51.2 | 254 | 1175 | 24 |
| 7:34.1 | 4,000 | 1:53.5 | 239 | 1123 | 27 |
| 7:41.2 | 6,000 | 1:55.3 | 228 | 1085 | 28 |
| 9:20.4 | 8,000 | 2:20.1 | 127 | 738 | 23 |
| 7:53.8 | 10,000 | 1:58.4 | 211 | 1024 | 24 |