Mikolaj Jankowski 1:00:00 row
15,489
Meters
1:00:00.0
Time
1:56.2
Pace
1057
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
April 18, 2019 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,489 | 1:56.2 | 223 | 1067 | 27 |
| 3:00.0 | 794 | 1:53.3 | 240 | 1127 | 24 |
| 6:00.0 | 803 | 1:52.0 | 249 | 1155 | 25 |
| 9:00.0 | 797 | 1:52.9 | 243 | 1136 | 25 |
| 12:00.0 | 793 | 1:53.4 | 239 | 1123 | 25 |
| 15:00.0 | 789 | 1:54.0 | 236 | 1111 | 25 |
| 18:00.0 | 782 | 1:55.0 | 230 | 1090 | 25 |
| 21:00.0 | 779 | 1:55.5 | 227 | 1081 | 26 |
| 24:00.0 | 774 | 1:56.2 | 223 | 1066 | 26 |
| 27:00.0 | 777 | 1:55.8 | 225 | 1075 | 27 |
| 30:00.0 | 767 | 1:57.3 | 217 | 1045 | 27 |
| 33:00.0 | 785 | 1:54.6 | 232 | 1099 | 26 |
| 36:00.0 | 763 | 1:57.9 | 213 | 1033 | 27 |
| 39:00.0 | 746 | 2:00.6 | 199 | 985 | 27 |
| 42:00.0 | 763 | 1:57.9 | 213 | 1033 | 28 |
| 45:00.0 | 763 | 1:57.9 | 213 | 1033 | 29 |
| 48:00.0 | 765 | 1:57.6 | 215 | 1039 | 28 |
| 51:00.0 | 741 | 2:01.4 | 195 | 972 | 29 |
| 54:00.0 | 758 | 1:58.7 | 209 | 1019 | 29 |
| 57:00.0 | 750 | 2:00.0 | 203 | 997 | 29 |
| 1:00:00.0 | 802 | 1:52.2 | 248 | 1152 | 34 |