Mikolaj Jankowski 32:00 row
8,364
Meters
32:00.0
Time
1:54.7
Pace
576
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
January 07, 2019 23:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 8,364 | 1:54.7 | 231 | 1096 | 25 |
| 1:36.0 | 393 | 2:02.1 | 192 | 961 | 19 |
| 3:12.0 | 397 | 2:00.9 | 198 | 981 | 18 |
| 4:48.0 | 405 | 1:58.5 | 210 | 1023 | 19 |
| 6:24.0 | 413 | 1:56.2 | 223 | 1067 | 21 |
| 8:00.0 | 415 | 1:55.6 | 226 | 1078 | 21 |
| 9:36.0 | 416 | 1:55.3 | 228 | 1084 | 22 |
| 11:12.0 | 414 | 1:55.9 | 225 | 1072 | 22 |
| 12:48.0 | 418 | 1:54.8 | 231 | 1095 | 23 |
| 14:24.0 | 419 | 1:54.5 | 233 | 1101 | 24 |
| 16:00.0 | 417 | 1:55.1 | 229 | 1089 | 24 |
| 17:36.0 | 426 | 1:52.6 | 245 | 1142 | 26 |
| 19:12.0 | 416 | 1:55.3 | 228 | 1084 | 27 |
| 20:48.0 | 424 | 1:53.2 | 241 | 1130 | 28 |
| 22:24.0 | 414 | 1:55.9 | 225 | 1072 | 28 |
| 24:00.0 | 413 | 1:56.2 | 223 | 1067 | 29 |
| 25:36.0 | 426 | 1:52.6 | 245 | 1142 | 30 |
| 27:12.0 | 420 | 1:54.2 | 234 | 1106 | 31 |
| 28:48.0 | 434 | 1:50.5 | 259 | 1190 | 31 |
| 30:24.0 | 435 | 1:50.3 | 261 | 1196 | 33 |
| 32:00.0 | 449 | 1:46.9 | 286 | 1285 | 33 |