Mikolaj Jankowski 1000m row
1,000
Meters
4:05.5
Time
2:02.7
Pace
61
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
January 06, 2019 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 22 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 22 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 22 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 23 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 22 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 22 |