Mikolaj Jankowski 2000m row
2,000
Meters
8:46.4
Time
2:11.6
Pace
119
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
December 03, 2018 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.4 | 2,000 | 2:11.6 | 154 | 828 | 29 |
| 2:13.0 | 500 | 2:13.0 | 149 | 812 | 29 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 816 | 29 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 838 | 29 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 848 | 29 |