Mikolaj Jankowski 5:00 row

1,194

Meters

5:00.0

Time

2:05.6

Pace

75

Calories

Average Watts177
Calories Per Hour907
Stroke Rate35

November 08, 2018 20:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,194 2:05.6 177 907 35
1:00.0 255 1:57.6 215 1039 38
2:00.0 248 2:00.9 198 980 37
3:00.0 254 1:58.1 212 1031 36
4:00.0 225 2:13.3 148 808 31
5:00.0 213 2:20.8 125 731 35