Mikolaj Jankowski 2x100m/r row
200
Meters
0:49.5
Time
2:03.7
Pace
12
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 200 |
| Overall Time | 0:49.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 30 |
June 19, 2018 20:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 30 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 30 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 31 |