Mikolaj Jankowski v500m/6:05r...3 row
1,000
Meters
3:40.4
Time
1:50.2
Pace
75
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:05.0 |
| Overall Distance | 1,039 |
| Overall Time | 9:45.4 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 23 |
June 15, 2018 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1200 | 23 | |
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 36 | |
| r: 6:05 | 27 | |||||
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 34 | |
| r39 |