Mikolaj Jankowski 4:00 row
1,049
Meters
4:00.0
Time
1:54.3
Pace
72
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 31 |
April 25, 2018 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 31 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 27 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1178 | 32 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 32 |
| 4:00.0 | 289 | 1:43.8 | 313 | 1376 | 35 |