Mikolaj Jankowski 4:00 row
1,042
Meters
4:00.0
Time
1:55.1
Pace
72
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 33 |
March 30, 2018 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 33 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 30 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1075 | 34 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1168 | 34 |
| 4:00.0 | 285 | 1:45.2 | 300 | 1332 | 35 |