Mikolaj Jankowski 500m row
500
Meters
1:28.8
Time
1:28.8
Pace
47
Calories
| Average Watts | 500 |
|---|---|
| Calories Per Hour | 2020 |
| Stroke Rate | 40 |
March 27, 2018 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.8 | 500 | 1:28.8 | 500 | 2020 | 40 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 42 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2098 | 41 |
| 0:17.9 | 300 | 1:29.5 | 488 | 1980 | 40 |
| 0:18.0 | 400 | 1:30.0 | 480 | 1952 | 40 |
| 0:18.3 | 500 | 1:31.5 | 457 | 1872 | 39 |