Mikolaj Jankowski 11:00 row
3,020
Meters
11:00.6
Time
1:49.3
Pace
223
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 30 |
March 27, 2018 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.6 | 3,020 | 1:49.3 | 268 | 1220 | 30 |
| 5:00.0 | 1,396 | 1:47.4 | 282 | 1270 | 31 |
| 10:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 32 |
| 11:00.6 | 250 | 2:01.2 | 197 | 976 | 28 |