Mikolaj Jankowski 1000m row
1,000
Meters
5:50.6
Time
2:55.3
Pace
62
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 21 |
March 14, 2018 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:50.6 | 1,000 | 2:55.3 | 65 | 523 | 21 |
0:40.6 | 200 | 1:41.5 | 335 | 1451 | 31 |
1:26.7 | 400 | 3:36.7 | 34 | 418 | 15 |
1:30.6 | 600 | 3:46.5 | 30 | 403 | 14 |
1:32.1 | 800 | 3:50.2 | 29 | 398 | 14 |
0:40.6 | 1,000 | 1:41.5 | 335 | 1451 | 35 |