Mikolaj Jankowski 45:00 row
11,420
Meters
45:00.0
Time
1:58.2
Pace
771
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
March 10, 2018 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,420 | 1:58.2 | 212 | 1029 | 25 |
| 9:00.0 | 2,360 | 1:54.4 | 234 | 1104 | 24 |
| 18:00.0 | 2,356 | 1:54.6 | 233 | 1100 | 27 |
| 27:00.0 | 2,258 | 1:59.5 | 205 | 1004 | 25 |
| 36:00.0 | 2,197 | 2:02.8 | 189 | 948 | 26 |
| 45:00.0 | 2,249 | 2:00.0 | 202 | 996 | 27 |