Mikolaj Jankowski 1000m row
1,000
Meters
5:35.7
Time
2:47.8
Pace
60
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
February 23, 2018 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.7 | 1,000 | 2:47.8 | 74 | 554 | 21 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1443 | 32 |
| 1:23.6 | 400 | 3:29.0 | 38 | 431 | 14 |
| 1:25.7 | 600 | 3:34.2 | 36 | 422 | 15 |
| 1:21.3 | 800 | 3:23.2 | 42 | 443 | 16 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 32 |