Mikolaj Jankowski 20000m BikeErg
20,000
Meters
44:40.3
Time
2:14.0
Pace
591
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 68 |
| Revolution Count | 3052 |
| Power/kg | 1.44 |
| Drag Factor | 95 |
December 14, 2025 18:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:40.3 | 20,000 | 2:14.0 | 145 | 800 | 68 |
| 8:58.1 | 4,000 | 2:14.5 | 144 | 794 | 69 |
| 9:01.6 | 8,000 | 2:15.4 | 141 | 785 | 68 |
| 9:03.9 | 12,000 | 2:15.9 | 139 | 779 | 67 |
| 9:00.5 | 16,000 | 2:15.1 | 142 | 788 | 68 |
| 8:36.3 | 20,000 | 2:09.0 | 163 | 860 | 70 |
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Workout Graph
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