Mikolaj Jankowski 20000m BikeErg
20,000
Meters
45:00.5
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 68 |
| Revolution Count | 3048 |
| Power/kg | 1.41 |
| Drag Factor | 95 |
December 12, 2025 17:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.5 | 20,000 | 2:15.0 | 142 | 789 | 68 |
| 9:00.5 | 4,000 | 2:15.1 | 142 | 788 | 68 |
| 8:59.6 | 8,000 | 2:14.9 | 143 | 790 | 68 |
| 8:59.9 | 12,000 | 2:14.9 | 142 | 789 | 68 |
| 8:59.0 | 16,000 | 2:14.7 | 143 | 792 | 68 |
| 9:01.5 | 20,000 | 2:15.3 | 141 | 785 | 68 |
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Workout Graph
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