Mikolaj Jankowski 5000m BikeErg
5,000
Meters
11:15.2
Time
2:15.0
Pace
145
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 66 |
| Revolution Count | 742 |
| Power/kg | 1.41 |
| Drag Factor | 104 |
December 10, 2025 18:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:15.2 | 5,000 | 2:15.0 | 142 | 789 | 66 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 784 | 66 |
| 2:14.4 | 2,000 | 2:14.4 | 144 | 796 | 66 |
| 2:14.9 | 3,000 | 2:14.9 | 143 | 790 | 66 |
| 2:15.3 | 4,000 | 2:15.3 | 141 | 786 | 66 |
| 2:15.0 | 5,000 | 2:15.0 | 142 | 789 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.