Mikolaj Jankowski 10000m row
10,000
Meters
45:27.4
Time
2:16.3
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
| Drag Factor | 109 |
August 27, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.4 | 10,000 | 2:16.3 | 138 | 774 | 22 |
| 8:59.8 | 2,000 | 2:14.9 | 142 | 790 | 23 |
| 9:07.3 | 4,000 | 2:16.8 | 137 | 770 | 22 |
| 9:05.2 | 6,000 | 2:16.3 | 138 | 775 | 22 |
| 9:04.5 | 8,000 | 2:16.1 | 139 | 777 | 22 |
| 9:10.7 | 10,000 | 2:17.6 | 134 | 761 | 22 |
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Workout Graph
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