Mikolaj Jankowski 10000m row
10,000
Meters
42:36.2
Time
2:07.8
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 111 |
August 17, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.2 | 10,000 | 2:07.8 | 168 | 876 | 23 |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 922 | 23 |
| 8:30.6 | 4,000 | 2:07.6 | 168 | 879 | 24 |
| 8:32.5 | 6,000 | 2:08.1 | 166 | 872 | 24 |
| 8:32.8 | 8,000 | 2:08.2 | 166 | 871 | 24 |
| 8:41.8 | 10,000 | 2:10.4 | 158 | 842 | 24 |
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Workout Graph
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