Mikolaj Jankowski 10000m row
10,000
Meters
42:52.3
Time
2:08.6
Pace
616
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 1018 |
| Drag Factor | 108 |
August 15, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:52.3 | 10,000 | 2:08.6 | 165 | 866 | 24 |
| 8:25.6 | 2,000 | 2:06.4 | 173 | 896 | 24 |
| 8:30.4 | 4,000 | 2:07.6 | 168 | 879 | 24 |
| 8:32.2 | 6,000 | 2:08.0 | 167 | 873 | 24 |
| 8:40.6 | 8,000 | 2:10.1 | 159 | 846 | 24 |
| 8:43.5 | 10,000 | 2:10.8 | 156 | 837 | 24 |
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Workout Graph
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