Mikolaj Jankowski 5000m BikeErg
5,000
Meters
10:25.5
Time
2:05.1
Pace
157
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 70 |
| Revolution Count | 737 |
| Power/kg | 1.78 |
| Drag Factor | 110 |
July 13, 2025 10:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:25.5 | 5,000 | 2:05.1 | 179 | 915 | 70 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 68 |
| 2:04.3 | 2,000 | 2:04.3 | 182 | 927 | 70 |
| 2:01.4 | 3,000 | 2:01.4 | 196 | 973 | 72 |
| 2:01.7 | 4,000 | 2:01.7 | 194 | 968 | 72 |
| 2:02.0 | 5,000 | 2:02.0 | 193 | 963 | 72 |
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Workout Graph
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