Mikolaj Jankowski 10000m row
10,000
Meters
43:53.9
Time
2:11.6
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 107 |
July 12, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.9 | 10,000 | 2:11.6 | 153 | 827 | 22 |
| 8:41.0 | 2,000 | 2:10.2 | 158 | 845 | 22 |
| 8:38.8 | 4,000 | 2:09.7 | 160 | 852 | 22 |
| 8:42.4 | 6,000 | 2:10.6 | 157 | 840 | 22 |
| 8:48.0 | 8,000 | 2:12.0 | 152 | 823 | 22 |
| 9:03.5 | 10,000 | 2:15.8 | 140 | 780 | 22 |
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Workout Graph
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