Mikolaj Jankowski 5000m BikeErg
5,000
Meters
9:48.7
Time
1:57.7
Pace
168
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 71 |
| Revolution Count | 696 |
| Power/kg | 2.13 |
| Drag Factor | 126 |
June 20, 2025 10:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:48.7 | 5,000 | 1:57.7 | 214 | 1037 | 71 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 1011 | 70 |
| 2:01.2 | 2,000 | 2:01.2 | 197 | 976 | 69 |
| 1:59.8 | 3,000 | 1:59.8 | 204 | 1000 | 70 |
| 1:59.9 | 4,000 | 1:59.9 | 203 | 998 | 70 |
| 1:48.6 | 5,000 | 1:48.6 | 273 | 1240 | 77 |
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Workout Graph
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