Max Burgoyne 3x500m/1:00r row
1,500
Meters
6:01.7
Time
2:00.5
Pace
98
Calories
132
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,549 |
| Overall Time | 9:01.7 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 33 |
| Stroke Count | 194 |
| Drag Factor | 110 |
March 26, 2025 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.7 | 1,500 | 2:00.5 | 200 | 987 | 33 | 132 |
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 33 | 123 |
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 33 | 134 |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 33 | 141 |
| r49 |
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Workout Graph
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