Max Burgoyne 500m row
500
Meters
2:02.3
Time
2:02.3
Pace
30
Calories
119
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 100 |
December 14, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 32 | 119 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 32 | 101 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 34 | 110 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 29 | 124 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 34 | 128 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 32 | 133 |
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Workout Graph
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