Max Burgoyne 2x500m/1:00r row
1,000
Meters
3:59.5
Time
1:59.7
Pace
65
Calories
133
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,026 |
| Overall Time | 5:59.5 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 112 |
October 13, 2025 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 33 | 133 |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 33 | 129 |
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 34 | 137 |
| r26 |
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Workout Graph
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