Max Burgoyne 3x500m/1:00r row

1,500

Meters

6:15.8

Time

2:05.2

Pace

93

Calories

125

Heart Rate

Rest Distance45
Rest Time3:00.0
Overall Distance1,545
Overall Time9:15.8
Average Watts178
Calories Per Hour912
Stroke Rate31
Stroke Count199
Drag Factor107

September 23, 2025 18:11:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:15.8 1,500 2:05.2 178 912 31 125
2:04.9 500 2:04.9 180 918 32 120
2:05.8 500 2:05.8 176 905 32 125
2:05.1 500 2:05.1 179 915 31 131
r45

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Workout Graph

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