Max Burgoyne 500m row
500
Meters
1:56.9
Time
1:56.9
Pace
30
Calories
119
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 128 |
September 14, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 33 | 119 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 34 | 100 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 36 | 113 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 33 | 127 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 33 | 127 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 33 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.