Max Burgoyne 3x500m/1:00r row
1,500
Meters
5:58.0
Time
1:59.3
Pace
99
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,548 |
| Overall Time | 8:58.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 33 |
| Stroke Count | 198 |
| Drag Factor | 108 |
August 13, 2025 10:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.0 | 1,500 | 1:59.3 | 206 | 1008 | 33 | |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 33 | |
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 33 | |
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 33 | |
| r48 |
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Workout Graph
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