Dustin Yang 1x10:00/4:00r row
2,345
Meters
10:00.0
Time
2:07.9
Pace
145
Calories
| Rest Distance | 918 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,263 |
| Overall Time | 14:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 109 |
March 05, 2021 22:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,345 | 2:07.9 | 167 | 875 | 21 | |
| 10:00.0 | 2,345 | 2:07.9 | 167 | 875 | 21 | |
| r918 |
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Workout Graph
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