Dustin Yang 4:20 row
1,088
Meters
4:20.0
Time
1:59.4
Pace
70
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 126 |
December 08, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 1,088 | 1:59.4 | 205 | 1006 | 24 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 24 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 25 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 25 |
| 4:20.0 | 85 | 1:57.6 | 215 | 1039 | 24 |
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Workout Graph
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