Dustin Yang 500m row
500
Meters
1:55.7
Time
1:55.7
Pace
33
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 33 |
| Stroke Count | 65 |
| Drag Factor | 131 |
August 20, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 33 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 35 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 37 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 35 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 32 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 31 |
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Workout Graph
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