Dustin Yang 4:28 row
679
Meters
4:28.4
Time
3:17.6
Pace
34
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 16 |
| Stroke Count | 70 |
| Drag Factor | 132 |
July 23, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.4 | 679 | 3:17.6 | 45 | 456 | 16 |
| 4:28.4 | 680 | 3:17.3 | 46 | 456 | 16 |
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Workout Graph
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