Dustin Yang 20:00 row
4,356
Meters
20:00.0
Time
2:17.7
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 341 |
| Drag Factor | 132 |
July 10, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,356 | 2:17.7 | 134 | 760 | 17 |
| 4:00.0 | 865 | 2:18.7 | 131 | 751 | 16 |
| 8:00.0 | 874 | 2:17.2 | 135 | 765 | 17 |
| 12:00.0 | 872 | 2:17.6 | 134 | 762 | 17 |
| 16:00.0 | 862 | 2:19.2 | 130 | 746 | 17 |
| 20:00.0 | 884 | 2:15.7 | 140 | 781 | 18 |
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Workout Graph
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