Dustin Yang 5:00 row
959
Meters
5:00.0
Time
2:36.4
Pace
50
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 131 |
June 29, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 20 |
| 1:00.0 | 138 | 3:37.3 | 34 | 417 | 28 |
| 2:00.0 | 174 | 2:52.4 | 68 | 535 | 18 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 17 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 19 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 18 |
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Workout Graph
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